Train Your Brain To Lose 20lbs

The 3-Step System That Helps Women Step On The Scale With Confidence….

Without Obsessing Over Calories, The Scale, Or Data On Their Fit Bit 

Are there days where you feel like life is too busy and stressful to make time for healthy eating and exercise?

If so, it’s not your fault. 

If so, the reason you haven’t lost weight permanently is that your brain is not on-board with the idea, YET! When your brain is stressed, it loses its power, weakening your mind’s ability to control thoughts, emotions and behaviours. 

But don’t worry, I’ve figured out a simple way to solve this problem!

 

"Learn how to make changes in your brain, so that
you can make permanent changes to the scale."

The Neuro-Slim Solution

Learn How To:

+ Think differently and overcome common pitfalls and toxic thoughts sabotaging the scale.
+ Reduce feeling of stress and overwhelm when it comes to the number you see on the scale.
+ Feel confident in your ability to step on the scale and not have it "ruin" your day.
+ Remain motivated to maintain a healthy weight.

Neuro-Slim Coaching

Your Exclusive Program Includes:

+ Daily coaching calls – Phone, or Zoom.
+ Mental fitness homework/assignments.
+ Support via email, and our scheduled phone calls.
+ Custom food + workout programming
+ Brain Health Blueprint
+ Access to the Neuro-Slim Course
+ 1 year access to the Neuro-Slim platform

This exclusive program will help you become aware of why you eat the way you do and what everyday situations trigger you to over-eat or eat the unhelpful types of food. This will allow you to lose weight and to keep it off over the long term.

Specifically, this program is designed to help women lose weight, while also developing a healthier relationship with the scale.  With the help of CBT (cognitive behavioural therapy) and neuroscience, you will learn to identify and challenge the automatic negative thoughts about the scale that cause your weight problems. Learning how to make permanent changes in your thinking will create permanent changes in your eating. You will be able to identify what situations trigger your unhealthy eating and learn new ways to deal with your emotions – instead of numbing them with food. 

With daily  calls, you will be able to incorporate healthy eating habits into your lifestyle. You will step on the scale and learn how to react to the number more adaptively. This will help you to reach your weight loss goal and to maintain your desired weight. You can do this, and I am here to assist you along the way!

Team Bunny Success