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Create a Weight Loss Mindset That Wins!

To lose weight, yes we have to change what we eat. But if we want to make weight loss a permanent change, we also have to understand why we eat.

In this episode we will dive into:

  • How thoughts cause our feelings
  • Why avoiding negative feelings causes a desire to eat
  • How the “child” brain affects the “adult” brain
  • How to begin changing your weight loss story

To join the Neuro-Slim Solution exclusive coaching program, click here! Watch the video to see if you qualify!



As a cancer survivor and someone who lives with MS, I know the struggles that can come with life while trying to stay fit, healthy and energetic.