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Is Your Good Enough, Good Enough?


Episode notes

Like so many in the health space, Jill Bunny has an incredible story of overcoming health challenges such as developing an eating disorder after having been divorced, jobless and financially broke at the age of 25.

After overcoming her eating disorder, regaining her health and strength and dominating the competition stage and fitness magazine covers, she found herself diagnosed with Cancer as well as MS.

Through CBT, Jill has taught her clients to respond to negative thoughts towards food and body image with positive affirmations she calls “helpful responses.” By tackling the mindset issues, she helps women lose weight with achievable, sustainable results.

If you’re ready to take the Big 5 Personality test mentioned in the episode: click here! 

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As a cancer survivor and someone who lives with MS, I know the struggles that can come with life while trying to stay fit, healthy and energetic.